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Restaurants Offer Monster-Sized Kids' Meals
The Center for Science in the Public Interest found that most of the restaurants they looked at offered childrens' meals that are too caloric and lacking fiber, fruits, and veggies.
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Stay Cool With Cantaloupe
Don't let summer slip away with out enjoying some local cantaloupe. It's packed with vitamin C and the color will make you smile.
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Addicted to good deeds
Altruism toward people or animals can make you high. Allan Luks, the executive director of the Institute for the Advancement of Health, coined the term “helper’s high” to describe the calm people feel after they have helped others. He found that helping releases pain-killing endorphins in the brain of the helper.
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